Saturday 2 February 2013

Jogging - me?

Part of the physical challenge is to get fit generally and to lose weight.  My goal is to lose 4 stone by the trek and I am well on my way.  I joined Slimming World a couple of weeks ago and have lost 6 pounds so far.

Jogging is one of the best ways to get fit quickly so I have decided to give it a go!  My first session below:


Yes, I know I am wrapped up like a yeti but it was January!  Really need to try harder - was only out for 20 minutes and could only manage jogging for 2 minutes at a time but it is a start!  Need to work out how to jog on the spot so Bailey (aka 'Sir Pees a lot') can cock his leg every 30 seconds without me dragging him on mid-pee!

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